Monday, April 6, 2009

Sandwich Ayam Panggang

GOOD MORNING!!!!! ASSALAMUALAIKUM...

smlm aku lunch sandwich ayam panggang..
ayam tu aku gaul garam + blackpepper
salad tu aku campur olive oil & blackpepper..pastu sejuk kan..
nk mkn baru kuar..nyaman je rse...




so jadi la menu lunch yg sihat & menjimat kan...
at

7 comments:

  1. Izza - JiejahApril 7, 2009 at 9:08 AM

    wahhhhhhhhhhhh sedap tuh .
    jom diet berjemaah.
    aku pg ni bekpes roti 2 keping ,
    lunch semalam mkn mee sup , mlm x mkn .. miahahahaha

    ReplyDelete
  2. Ummi NuhlanApril 7, 2009 at 9:48 AM

    memang menu diet yang bagus,...

    ReplyDelete
  3. SyaNaApril 7, 2009 at 10:42 AM

    jiejah~ fuhh langsing la ko :-)

    ppb~ bagus & jimat :p

    ReplyDelete
  4. ++eden|essey++April 7, 2009 at 11:43 AM

    wah..skang ni manyak tul menu sihat lam blog ko ni yea....baguih...

    ReplyDelete
  5. Ayu JaffarApril 7, 2009 at 12:47 PM

    syana, betul2 diet nie. byk menu sihat :p

    ReplyDelete
  6. MamamanjaApril 8, 2009 at 12:26 PM

    patut leh upah aci india kemas umah. duit dah berlebih2 coz bajet makan udah kurang hahahaha

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  7. Fieza a.k.a ibu Qaisz + Dayana + AnasApril 8, 2009 at 4:31 PM

    hahaha...klako aku baca komen dari mamamanja..
    betul gakdia cakap tu..
    duit habis buat beli stok makanan..
    hiks..
    jgn marah ek.

    ReplyDelete